membership
Curated for your body. Designed for your life.
How it works
Wellness, thoughtfully tailored, and never rushed. Each Sincerely Nutrition membership offers a different level of personalized support across nutritional therapy, meal planning and fitness, allowing you to choose the experience that best fits your goals and season of life.
Memberships are offered month-to-month, giving you the freedom to continue as long as the support serves you; however, a three-month commitment is recommended for those looking to create meaningful, sustainable change. Because the body rarely works on a deadline and true wellness deserves time, consistency and a little tending.
Choose your membership, complete your personalized onboarding, and from there, we begin building a plan designed around you.
/month
- Get the best of both worlds where Nutritional Therapy & Fitness are brought together for a whole wellness transformation
- Nourish + Move together and save $50/mo.
- One private wellness app. One connected experience.
Membership Options
$250
/month
- Personalized Nutritional Therapy built around your lifestyle, goals & symptoms
- Bi-Weekly guidance & habit tracking
- Private wellness app to keep everything in one place
/month
- Customized training program designed around your goals & real life
- Progressive coaching & accountability
- Private fitness app for workouts, progress photos, communication & check-ins
NUTRITIONAL THERAPY
$250 MONTH
(3 mo committment recommended)
If you've been feeling tired, overwhelmed, struggling with digestion, experiencing stubborn weight gain, hormone symptoms, poor sleep, low energy, or simply feeling unlike yourself, Nutritional Therapy helps uncover the foundational imbalances that may be contributing to those symptoms.
Together, we'll take a whole-body approach to wellness by evaluating nutrition, lifestyle habits, digestion, blood sugar regulation, stress, sleep, hydration, movement, and nutrient status to create a personalized plan designed to support your body's natural ability to heal and thrive.
What's Included:
-Comprehensive health history review
-Wellness questionnaires and assessments
-Initial 90-minute consultation
-Bi-weekly coaching sessions
-Personalized nutrition recommendations
-Supplement recommendations when appropriate
-Lifestyle and habit coaching
-Educational resources and support
-Progress tracking and accountability
-App integration for communication, check-ins, tracking & more
NOURISH
MOVE
ONLINE FITNESS COACHING
$250 MONTH
Stop guessing what to do when you walk into the gym.
Whether your goal is weight loss, muscle growth, improved strength, increased confidence, or simply learning how to train effectively, your fitness program is designed specifically for your body, goals, experience level, and any limitations or restrictions you may have.
Each program is personalized to meet you where you are while helping you build strength, confidence, and long-term sustainability. RECOMMENDED: PAIR THIS WITH A NUTRITION PLAN TO OPTIMIZE GOALS & OUTCOME.
What's Included:
Integrated App for plan delivery, easy tracking, photo uploads, & easy communication (macros & meals when opting into additional nutrition plan)
Customized training program
Exercise selection based on goals and abilities
Video demonstrations and exercise guidance
Progression planning
Monthly program updates
Accountability and support
Modifications for limitations or equipment access
I used to scroll for hours trying to find things I loved. Now, Sophie does it for me. Every item she includes is something I’d wear on repeat — no filler, no fluff.
— Monica L
Sophie’s edits helped me rebuild my wardrobe without starting from scratch. Everything she suggests works together and her tone makes it feel approachable, not intimidating.
— Jessica W
The Edit feels like an insider secret. It’s not just links — it’s taste. The styling notes are my favorite part; they help me use what I already own.
— Hannah R
Most newsletters feel like noise. The Edit feels like a moodboard I want to live in. Sophie’s eye for pieces that look expensive (but aren’t) is unmatched.
— Tara N
I love how The Edit isn’t about trends, it’s about confidence. I’ve started buying less, wearing more, and actually enjoying getting dressed again.
— Lauren P
A Glimpse at The app
Here’s a taste of what you can expect to see within our client app experience; pages that make getting your journey feel intentional, not impossible. From habit tracking, progress photos, meals & macros, to questionnaires & effortless check-ins, this app will make it fun & easy to stay on track.
Don't wait until Monday or next season to lock in. You'll wish you started sooner.
You’re One Click Away From the New You
Ready to learn the version of you who feels comfortable, confident, & in tune with their body? Let’s do this.